Ep: 198

Ep: 198

Clean Out The Junk Have you ever detoxed from sugar or other not so healthy items? I have a few times. I always begin by stripping the ‘bad’ food from the cabinets and fridge to help clear the shelves for the ‘better’ foods. This gives me more...
A Dangerous Game

A Dangerous Game

After 30 plus years in baseball, you would think I would have a handle on the anxiety I feel walking into a ballpark. As I sat in the parking lot watching the time tick away until game time I felt the recurring jitters of the first game of the year. Not nerves about...