The Distraction DETOX Step 4: Organize a Plan

The Distraction DETOX Step 4: Organize a Plan

In this episode, we are on Step 4 of the 5 steps of the Distraction DETOX: Outline a Plan Review of the 5 Steps of the Distraction Detox Determine your internal distractions Evaluate your emotional barriers Terminate the toxins Outline the plan Execute the plan Today...
The Distraction DETOX Step 2: Evaluate the Emotional Barriers

The Distraction DETOX Step 2: Evaluate the Emotional Barriers

This episode is Step 2 of the 5 steps of the Distraction DETOX: Evaluate the Emotional Barriers. E: Evaluate Your Emotional Barriers Now we go deeper. Because once you’ve identified the distraction… You have to evaluate what’s underneath it. “ Search me, God, and know...
Ep: 198

Ep: 198

Clean Out The Junk Have you ever detoxed from sugar or other not so healthy items? I have a few times. I always begin by stripping the ‘bad’ food from the cabinets and fridge to help clear the shelves for the ‘better’ foods. This gives me more...