The Distraction DETOX Step 4: Organize a Plan

The Distraction DETOX Step 4: Organize a Plan

In this episode, we are on Step 4 of the 5 steps of the Distraction DETOX: Outline a Plan Review of the 5 Steps of the Distraction Detox Determine your internal distractions Evaluate your emotional barriers Terminate the toxins Outline the plan Execute the plan Today...
The Distraction DETOX Step 3: Terminate the Toxin

The Distraction DETOX Step 3: Terminate the Toxin

In this episode, we are on Step 3 of the 5 steps of the Distraction DETOX: Terminate the Toxins. T: Terminate the Toxins This is the turning point. Once you’ve determined the distractions… And evaluated the barriers… You have to make a decision. Am I going to keep...
The Distraction DETOX Step 1 Determine the Distractions

The Distraction DETOX Step 1 Determine the Distractions

In this episode, we begin the five steps of the Distraction Detox with Step 1: Determine the Distraction. The five steps are: Determine your internal distractions Evaluate your emotional barriers Terminate the toxins Outline the plan Execute the plan This is a...