The Distraction DETOX Step 4: Organize a Plan

The Distraction DETOX Step 4: Organize a Plan

In this episode, we are on Step 4 of the 5 steps of the Distraction DETOX: Outline a Plan Review of the 5 Steps of the Distraction Detox Determine your internal distractions Evaluate your emotional barriers Terminate the toxins Outline the plan Execute the plan Today...
The Distraction DETOX Step 3: Terminate the Toxin

The Distraction DETOX Step 3: Terminate the Toxin

In this episode, we are on Step 3 of the 5 steps of the Distraction DETOX: Terminate the Toxins. T: Terminate the Toxins This is the turning point. Once you’ve determined the distractions… And evaluated the barriers… You have to make a decision. Am I going to keep...
How to Overcome Frustration to Step Into Our Purpose

How to Overcome Frustration to Step Into Our Purpose

I’ve had to learn how to overcome frustration many times since I’ve been in the Dominican Republic. Some days, I feel like I’m crushing it when learning and speaking Spanish. Other days, I feel like I don’t know anything. I feel like I’m failing to fulfill...