In this episode, we begin the five steps of the Distraction Detox with Step 1: Determine the Distraction.
The five steps are:
Determine your internal distractions
Evaluate your emotional barriers
Terminate the toxins
Outline the plan
Execute the plan
This is a process…
Not to add more to your life—
But to help you experience God’s best things.
The first step:
Determine the Distractions
This is where it starts.
You have to determine what’s really distracting you.
And again… this isn’t just about your schedule or your phone.
This is about what’s happening inside of you.
You need to stop and think about what you’re thinking about.
Use this list as a guide to determining some of your internal distractions.
(It is not a complete list, but a good beginning)
Internal Toxins:
Worry
Negative Thoughts
Lack of Forgiveness
Anger
Comparison
Purpose
Judgment
What other people think
Not good enough
Other__________
If this episode spoke to you, share it with someone who needs it… or reach out and let me know what step stood out to you.
If you’re ready to stop living distracted and start living with peace, purpose, and connection, the Distraction Detox Retreat is your next step.
There are only a few spots available across three different options, so you can choose what fits you best.
You can check out all the information HERE. And then, to register, email me at billie@billiejauss.com, tell me which tier you’re interested in, and I’ll send you the link to secure your spot.
Don’t wait, this is your opportunity to reset and realign.
Distraction Detox Retreat Information
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